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RECIPES |
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Breakfast
SALADS
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Smoothies
EntRees
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BURGERS
SOUP
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Keep Cooking Simple
There is nothing wrong with having a simple breakfast lunch or dinner. A bowl of oatmeal, lots of chopped raw and steamed veggies, a bowl of quinoa or brown rice with slivered almonds, and a bean salad make up the perfect dinner. It is fun to expand on this though and I spend a decent amount of time searching recipes that sound great and trying them out. I will put the 2 or 3 ingredients that I have in a search (you can add "oil free or fat free vegan" to make sure that it does not have meat or cheese in the recipe) and lots of great recipes come up. I usually greatly minimize the amount of oil they are calling for. It takes some playing around with recipes to make sure they still taste good once you take a lot of the oil out. Some of it is just getting used the the flavor of food when it isn't drowning in butter or oil.
There is nothing wrong with having a simple breakfast lunch or dinner. A bowl of oatmeal, lots of chopped raw and steamed veggies, a bowl of quinoa or brown rice with slivered almonds, and a bean salad make up the perfect dinner. It is fun to expand on this though and I spend a decent amount of time searching recipes that sound great and trying them out. I will put the 2 or 3 ingredients that I have in a search (you can add "oil free or fat free vegan" to make sure that it does not have meat or cheese in the recipe) and lots of great recipes come up. I usually greatly minimize the amount of oil they are calling for. It takes some playing around with recipes to make sure they still taste good once you take a lot of the oil out. Some of it is just getting used the the flavor of food when it isn't drowning in butter or oil.
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Vegan Cabbage Rolls..The best that you ever had...
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Vegetarian Portuguese Caldoverde Green Soup.....Wow! How delicious.
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Verde green soup... YUM!
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Burrito bowl....Plant based Mexican is the BEST!
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Curry Girls Black Bean Burgers - The Curry Girls kitchen is a great website with lots of plant based recipes...
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Kale & white bean Minestrone... My good friend Pamela Salzman is a cooking Goddess and has some amazing plant based recipes
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Sweet potato and black bean tacos...This site has lots of goodies on it and I looooved these. You can totally play around and vary up what you put into these little beauties.
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Sugar snap pea and carrot soba noodles.... I like sobas but since they have wheat I ate this with brown rice noodles .So good!
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Roasted chickpea broccoli burrito - Hilarious site and book. Great recipes! It is definitely a novel way of supporting veganism… Lots of a word that starts with F and end with K :)
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