It has been far too long since I blogged about my plant based life because I have been working on some cool projects!!! One is that I have been writing for nutriciously.com. The website is a great spot to learn tons about eating a plant based diet. It is filled with information, and I am lucky enough to be an active contributor. Here are the articles that I have written to date so far. Read them, then make some New Years resolutions!!!
Another project is a family affair! My husband is producing and hosting a show based on his book, The Big Fat Truth. We take different groups of people, all prone to being over weight (i.e. night nurses, teachers, diabetics) and help them lose weight through introspection, motivation and a plant based diet. The reason he went with a plant based diet on the show is because he knew I would be angry if he didn’t (happy wife happy life), and more importantly, he knows that it is a diet that is sustainable, makes people feel amazing, is great for health and well being, and is AMAZING for weight loss. It of course, is also what WE do!
I have spent the past couple of months watching people drop 50 plus pounds changing nothing but their diets. It is beautiful watching them finally have the energy to play with their kids, get out and exercise, and come off of all of their diabetes meds. Yes, OFF the drugs. Quickly too. In short, it has been an incredible experience. The show will be on in the spring, and I will post more about it then.
JD and I have a page on facebook called " Based Life with Chrissy and JD Roth". Please follow! Lots of live cooking demos and tips for living a plant based life. OK, I want to get back to writing my next “official blog” which is on junk food veganism. Look for it at the beginning of next week.